Flexibility-Mobility
Bosu Home Balance Trainer
$102.48
The Balance Trainer is an easy-to-use piece of exercise equipment. It’s not until you stand on the Balance Trainer that you realize how challenging it is. The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Try more challenging exercises as fitness and ability improve.
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Bosu ball combines elements of cardio, strength, and flexibility into unique and highly effective workouts
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25-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles
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Improves flexibility, endurance, strength, and ability by performing versatile workouts; Forces you to maintain your center of gravity
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Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing
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Made with strong, non-slip, non-marking material that won't burst under pressure; Includes a guided workout and easy-to-use inflation pump